Cordon Croquettes - Rachael Ray Recipe

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Cordon Croquettes - Rachael Ray
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Ingredients:

Directions:

  1. In a medium bowl, combine the turkey, celery, thyme and paprika.
  2. In a small bowl, combine the ground bread and milk and then squeeze the crumbs as you transfer them to the meat mixture.
  3. Mix in the egg, parmigiano-reggiano and parsley and season with salt and pepper.
  4. Spread a foot-long piece of wax paper on a work surface. Using a rubber spatula, spread half the meat mixture on the wax paper to form an 8-inch-square. Top with the ham and swiss cheese, then the remaining meat mixture, forming the same square shape.
  5. Seal the edges to enclose.
  6. Cut into 4 square patties and coat each in the bread crumbs.
  7. In a large skillet, heat 1 inch olive oil over medium-high heat. Add the patties and fry turning once, until browned, about 10 minutes.
  8. Drain on paper towels and sprinkle with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.89 Kcal (2713 kJ)
Calories from fat 372.77 Kcal
% Daily Value*
Total Fat 41.42g 64%
Cholesterol 137.3mg 46%
Sodium 1579.46mg 66%
Potassium 939.34mg 20%
Total Carbs 30.51g 10%
Sugars 8.01g 32%
Dietary Fiber 3.97g 16%
Protein 38.49g 77%
Vitamin C 13.9mg 23%
Iron 2.5mg 14%
Calcium 483.6mg 48%
Amount Per 100 g
Calories 169.29 Kcal (709 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 64%
Cholesterol 35.87mg 46%
Sodium 412.71mg 66%
Potassium 245.44mg 20%
Total Carbs 7.97g 10%
Sugars 2.09g 32%
Dietary Fiber 1.04g 16%
Protein 10.06g 77%
Vitamin C 3.6mg 23%
Iron 0.7mg 14%
Calcium 126.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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