Potato Soup IV Recipe

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Potato Soup IV
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Ingredients:

Directions:

  1. In large saucepan, heat butter or margarine over medium heat. Add celery and onions; cook and stir until tender.
  2. Add potatoes and broth, and simmer until tender.
  3. Stir in milk, and season with salt and pepper. Dissolve cornstarch in 1/4 cup water, and slowly stir into soup. Bring to a boil for 1 minute, and then turn heat to medium-low. Stir in 2 cups cheese, and continue stirring until it melts. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.48 Kcal (1287 kJ)
Calories from fat 120.86 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 37.28mg 12%
Sodium 1282.41mg 53%
Potassium 936.18mg 20%
Total Carbs 30.88g 10%
Sugars 8.68g 35%
Dietary Fiber 2.85g 11%
Protein 15.01g 30%
Vitamin C 21.6mg 36%
Vitamin A 0.7mg 24%
Iron 1.3mg 7%
Calcium 426.2mg 43%
Amount Per 100 g
Calories 61.77 Kcal (259 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 21%
Cholesterol 7.49mg 12%
Sodium 257.62mg 53%
Potassium 188.07mg 20%
Total Carbs 6.2g 10%
Sugars 1.74g 35%
Dietary Fiber 0.57g 11%
Protein 3.02g 30%
Vitamin C 4.3mg 36%
Vitamin A 0.1mg 24%
Iron 0.3mg 7%
Calcium 85.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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