Turkey or Chicken Glaze Recipe

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Turkey or Chicken Glaze
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Ingredients:

  • 1/3 cup maple syrup
  • 1 tsp dijon mustard (optional)
  • 8 slices bacon (optional)

Directions:

  1. Mix together the cranberry sauce, maple syrup and mustard in a small saucepan. Cook over medium heat until the sauce is smooth, stirring frequently.
  2. Meanwhile, if using the bacon, microwave the bacon for 4 minutes on high.
  3. Place the microwaved bacon over the turkey or chicken in a roasting tray, then brush with the cranberry glaze. Roast the turkey or chicken until cooked through, brushing frequently with the glaze.
  4. Alternatively, if you're omitting the bacon, then liberally brush the cranberry glaze over the turkey, chicken or ham during roasting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.12 Kcal (1981 kJ)
Calories from fat 202.05 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 36.96mg 12%
Sodium 420.9mg 18%
Potassium 197.18mg 4%
Total Carbs 62.25g 21%
Sugars 60.77g 243%
Dietary Fiber 1.17g 5%
Protein 7.33g 15%
Vitamin C 2.3mg 4%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 240.64 Kcal (1008 kJ)
Calories from fat 102.77 Kcal
% Daily Value*
Total Fat 11.42g 35%
Cholesterol 18.8mg 12%
Sodium 214.08mg 18%
Potassium 100.29mg 4%
Total Carbs 31.66g 21%
Sugars 30.91g 243%
Dietary Fiber 0.6g 5%
Protein 3.73g 15%
Vitamin C 1.2mg 4%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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