Canadian - Maple Syrup Glaze for Fish & Meat Recipe

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Canadian - Maple Syrup Glaze for Fish & Meat
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Ingredients:

Directions:

  1. Whisk ingredients together.
  2. Cover salmon, halibut or ham steaks with glaze, reserving some for serving.
  3. Refrigerate for 1-6 hours.
  4. Bake, fry or barbecue as usual. Brush remaining glaze on before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.97 Kcal (134 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 345.72mg 14%
Potassium 34.56mg 1%
Total Carbs 7.51g 3%
Sugars 7.05g 28%
Dietary Fiber 0.19g 1%
Protein 0.25g 0%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 175.9 Kcal (736 kJ)
Calories from fat 9.87 Kcal
% Daily Value*
Total Fat 1.1g 0%
Sodium 1901.85mg 14%
Potassium 190.12mg 1%
Total Carbs 41.31g 3%
Sugars 38.78g 28%
Dietary Fiber 1.05g 1%
Protein 1.36g 0%
Vitamin C 1.8mg 1%
Iron 0.8mg 1%
Calcium 85.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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