Dilly Beloved Chicken Bake Recipe

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Dilly Beloved Chicken Bake
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Ingredients:

Directions:

  1. Combine all ingredients in a large ziploc bag and marinate for at least and hour or up to 24 hours.
  2. Transfer to baking dish and bake uncovered at 350 degrees for about 30-40 minutes or until chicken is cooked through. Spoon remaining sauce over chicken and serve.
  3. For OAMC: freeze after step one. Defrost overnight in fridge and then bake as directed in step 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.63 Kcal (1301 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 139.24mg 46%
Sodium 893.71mg 37%
Potassium 740.19mg 16%
Total Carbs 15.23g 5%
Sugars 14.34g 57%
Dietary Fiber 0.36g 1%
Protein 47.7g 95%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 110.13 Kcal (461 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 12%
Cholesterol 49.36mg 46%
Sodium 316.85mg 37%
Potassium 262.42mg 16%
Total Carbs 5.4g 5%
Sugars 5.08g 57%
Dietary Fiber 0.13g 1%
Protein 16.91g 95%
Vitamin C 1.3mg 6%
Iron 0.1mg 2%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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