Cream Of Turkey Or Chicken Soup Recipe

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Cream Of Turkey Or Chicken Soup
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  1. Boil carcass in 4 qts. water for 1 hour.
  2. Remove carcass from broth, and reserve 3 qts. of broth for soup.
  3. Take meat off the bones and reserve.
  4. Melt butter in your soup pot, add onion and celery, cook until veggies are tender.
  5. Add flour to butter and veggies; blend well, then add 1 qt. reserved stock and cook until thick.
  6. Add remainder of stock, the parboiled carrots, half and half, meat, and rice.
  7. Simmer for 30 to 35 min. until rice is soft.
  8. The original recipe called for the carrots to be sauteed with other veggies, but they weren't soft enough for me.
  9. Also, it called for 1 c. regular rice, but I found it wanted to stick to the bottom of the pot. The instant works perfectly.
  10. I add extra meat to mine as well, to equal about 2 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.09 Kcal (3815 kJ)
Calories from fat 430.69 Kcal
% Daily Value*
Total Fat 47.85g 74%
Cholesterol 355.71mg 119%
Sodium 781.94mg 33%
Potassium 1101.5mg 23%
Total Carbs 26.34g 9%
Sugars 1.28g 5%
Dietary Fiber 2.42g 10%
Protein 95.97g 192%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 10%
Iron 5.7mg 31%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 168.09 Kcal (704 kJ)
Calories from fat 79.46 Kcal
% Daily Value*
Total Fat 8.83g 74%
Cholesterol 65.63mg 119%
Sodium 144.27mg 33%
Potassium 203.23mg 23%
Total Carbs 4.86g 9%
Sugars 0.24g 5%
Dietary Fiber 0.45g 10%
Protein 17.71g 192%
Vitamin C 0.4mg 4%
Vitamin A 0.1mg 10%
Iron 1mg 31%
Calcium 26.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
  • 24

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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