Turkey Fruit Kabobs for Two Recipe

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Turkey Fruit Kabobs for Two
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Ingredients:

Directions:

  1. In a small bowl, combine the lemonade concentrate, oil and soy sauce. Pour 1/4 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. On two metal or soaked wooden skewers, alternately thread turkey and fruits. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 6-8 minutes or until turkey juices run clear, basting frequently with reserved marinade. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1461.03 Kcal (6117 kJ)
Calories from fat 77.52 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 49.89mg 17%
Sodium 2703.73mg 113%
Potassium 7215.97mg 154%
Total Carbs 324.88g 108%
Sugars 289.54g 1158%
Dietary Fiber 33.63g 135%
Protein 55.06g 110%
Vitamin C 608.3mg 1014%
Iron 81mg 450%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 43.44 Kcal (182 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 13%
Cholesterol 1.48mg 17%
Sodium 80.39mg 113%
Potassium 214.54mg 154%
Total Carbs 9.66g 108%
Sugars 8.61g 1158%
Dietary Fiber 1g 135%
Protein 1.64g 110%
Vitamin C 18.1mg 1014%
Iron 2.4mg 450%
Calcium 6.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 40
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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