Honey-Citrus Chicken Kabobs Recipe

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Honey-Citrus Chicken Kabobs
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Ingredients:

Directions:

  1. In a small bowl, combine the lime juice, lemon juice, honey and garlic. Pour 1-1/4 cups into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread chicken and peppers.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  4. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until chicken is no longer pink, turning and basting frequently with reserved marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.34 Kcal (1136 kJ)
Calories from fat 30.68 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 66.89mg 22%
Sodium 370.12mg 15%
Potassium 474.34mg 10%
Total Carbs 41.34g 14%
Sugars 37.47g 150%
Dietary Fiber 0.61g 2%
Protein 23.02g 46%
Vitamin C 59.7mg 100%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 109.86 Kcal (460 kJ)
Calories from fat 12.42 Kcal
% Daily Value*
Total Fat 1.38g 5%
Cholesterol 27.08mg 22%
Sodium 149.85mg 15%
Potassium 192.04mg 10%
Total Carbs 16.73g 14%
Sugars 15.17g 150%
Dietary Fiber 0.25g 2%
Protein 9.32g 46%
Vitamin C 24.2mg 100%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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