Grill-Side Turkey Salad Recipe

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Grill-Side Turkey Salad
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Ingredients:

Directions:

  1. Sprinkle each tenderloin with 1/2 teaspoon tarragon. Grill, uncovered, over medium-hot heat for 8-10 minutes on each side or until a meat thermometer reads 170°. Cool.
  2. Cut into cubes; place in a large bowl. Add the celery, green pepper and onion. In a small bowl, combine oil, soy sauce, lemon juice, vinegar, pepper, salt if desired and remaining tarragon. Pour over turkey mixture; toss to coat. Refrigerate for at least 3 hours.
  3. Serve on lettuce leaves; sprinkle with peanuts if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.72 Kcal (824 kJ)
Calories from fat 62.81 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 59.86mg 20%
Sodium 1109.25mg 46%
Potassium 95.7mg 2%
Total Carbs 8.52g 3%
Sugars 5.39g 22%
Dietary Fiber 0.89g 4%
Protein 25.36g 51%
Vitamin C 16mg 27%
Iron 96.8mg 538%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 101.99 Kcal (427 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 11%
Cholesterol 31.04mg 20%
Sodium 575.1mg 46%
Potassium 49.62mg 2%
Total Carbs 4.42g 3%
Sugars 2.79g 22%
Dietary Fiber 0.46g 4%
Protein 13.15g 51%
Vitamin C 8.3mg 27%
Iron 50.2mg 538%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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