Lemonade Chicken Recipe

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Lemonade Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine all ingredients except chicken.
  2. Save half of the marinade in a small bowl in the refrigerator (covered).
  3. Add the chicken to the bag, seal and turn to coat.
  4. Refrigerate overnight (turning occasionally).
  5. Drain and discard the marinade.
  6. Grill, covered, over medium heat for about 10 minutes on each side, basting occasionally with reserved marinade.
  7. Grill 5-10 minutes longer or until chicken juices run clear, basting and turning serveral times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.26 Kcal (3443 kJ)
Calories from fat 435.83 Kcal
% Daily Value*
Total Fat 48.43g 75%
Cholesterol 123.96mg 41%
Sodium 1957.31mg 82%
Potassium 678.41mg 14%
Total Carbs 51.62g 17%
Sugars 5.41g 22%
Dietary Fiber 3.21g 13%
Protein 46.1g 92%
Vitamin C 3.9mg 7%
Iron 8.1mg 45%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 258.9 Kcal (1084 kJ)
Calories from fat 137.23 Kcal
% Daily Value*
Total Fat 15.25g 75%
Cholesterol 39.03mg 41%
Sodium 616.28mg 82%
Potassium 213.61mg 14%
Total Carbs 16.25g 17%
Sugars 1.7g 22%
Dietary Fiber 1.01g 13%
Protein 14.51g 92%
Vitamin C 1.2mg 7%
Iron 2.6mg 45%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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