Turkey Burgers With Tomato Jam Olives and Feta Recipe

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Turkey Burgers With Tomato Jam Olives and Feta
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Ingredients:

Directions:

  1. Prepare barbecue (medium high heat). Brush grill rack with oil.
  2. Gently mix turkey, onion, 1/3 cup feta, 3 tablespoons chopped olives, 11/2 teaspoons olive oil, garlic, rosemary, generous 1/2 teaspoon course salt and pepper in medium bowl. Form into 4 patties, each about 1 inch think. Bush with oil and sprinkle with salt and pepper.
  3. Grill burgers until charred on both sides and cooked through, about 5 minutes per side. Add to rolls and serve! Top with tomato jam recipe and additional feta and chopped olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.07 Kcal (670 kJ)
Calories from fat 77.32 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 61.76mg 21%
Sodium 239.74mg 10%
Potassium 205.45mg 4%
Total Carbs 2.53g 1%
Sugars 1.05g 4%
Dietary Fiber 0.42g 2%
Protein 18.01g 36%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 55mg 6%
Amount Per 100 g
Calories 144.24 Kcal (604 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 13%
Cholesterol 55.65mg 21%
Sodium 216.03mg 10%
Potassium 185.13mg 4%
Total Carbs 2.28g 1%
Sugars 0.95g 4%
Dietary Fiber 0.38g 2%
Protein 16.23g 36%
Vitamin C 1.3mg 2%
Iron 0.8mg 5%
Calcium 49.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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