Calories in Usda Cheese, feta

131Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.33 cup, crumbled
Calories 130.68 Kcal (547 kJ)
Calories from fat 94.8 Kcal
% Daily Value*
Total Fat 10.53g 16%
Saturated Fat 7.4g 37%
Cholesterol 44.06mg 15%
Sodium 552.42mg 23%
Potassium 30.69mg 1%
Total Carbs 2.02g 1%
Sugars 2.02g 8%
Protein 7.03g 14%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 244mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 49.5 g
  • Cal: 6.5 %
  • Fat: 16.2 %
  • Carb: 0.7 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (73.3%)
  • Protein (20.7%)
Usda Cheese, feta Good and Bad Points
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