Oven-Roasted Ratatouille Recipe

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Oven-Roasted Ratatouille
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Ingredients:

Directions:

  1. Spray a 13x9 inch baking dish with non-stick cooking spray and place vegetables inside.
  2. Coat vegetables with olive oil.
  3. Sprinkle with garlic, herbs, salt and pepper. Lightly stir.
  4. Bake 30 minutes covered in foil, 30 minutes uncovered at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.13 Kcal (352 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 180.09mg 8%
Potassium 230.7mg 5%
Total Carbs 10.01g 3%
Sugars 5.89g 24%
Dietary Fiber 2.92g 12%
Protein 1.02g 2%
Vitamin C 23.8mg 40%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 52.24 Kcal (219 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 7%
Sodium 111.83mg 8%
Potassium 143.25mg 5%
Total Carbs 6.22g 3%
Sugars 3.66g 24%
Dietary Fiber 1.81g 12%
Protein 0.63g 2%
Vitamin C 14.8mg 40%
Vitamin A 0.3mg 16%
Iron 5.3mg 47%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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