Directions:
- In a saucepan, bring stock to a boil.
- Stir in quinoa and garlic.
- Reduce heat to med low and cover.
- Cook 15 minutes, until liquid is absorbed.
- Transfer to a large bowl and cool.
- Stir veggies and cheese into cooled quinoa.
- Whisk together dressing ingredients.
- Pour over quinoa mixture and toss.
- Garnish with parmesan cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1523.01 Kcal (6377 kJ) | ||
| Calories from fat | 663.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.72g | 113% | |
|---|---|---|---|
| Cholesterol | 90.09mg | 30% | |
| Sodium | 2793.4mg | 116% | |
| Potassium | 2342.53mg | 50% | |
| Total Carbs | 163.19g | 54% | |
| Sugars | 23.31g | 93% | |
| Dietary Fiber | 19.38g | 78% | |
| Protein | 56.37g | 113% | |
| Vitamin C | 208.4mg | 347% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 11.4mg | 63% | |
| Calcium | 678mg | 68% | |
| Amount Per 100 g | |||
| Calories | 122.6 Kcal (513 kJ) | ||
| Calories from fat | 53.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 113% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 30% | |
| Sodium | 224.87mg | 116% | |
| Potassium | 188.57mg | 50% | |
| Total Carbs | 13.14g | 54% | |
| Sugars | 1.88g | 93% | |
| Dietary Fiber | 1.56g | 78% | |
| Protein | 4.54g | 113% | |
| Vitamin C | 16.8mg | 347% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 0.9mg | 63% | |
| Calcium | 54.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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