Turkey Burgers with Tomato Jam, Olives and Feta Recipe

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Turkey Burgers with Tomato Jam, Olives and Feta
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Brush grill rack with oil.
  2. Gently mix turkey, onion, 1/3 cup feta, 3 tablespoons chopped olives, 1 1/2 teaspoons olive oil, garlic, rosemary, generous 1/2 teaspoon coarse salt, and generous 1/2 teaspoon pepper in medium bowl. Form into 4 patties, each about 1 inch thick. Brush with oil and sprinkle with salt and pepper.
  3. Grill burgers until charred on both sides and cooked through, about 5 minutes per side. Grill cut side of rolls until toasted, about 2 minutes. Assemble burgers with Tomato Jam and additional feta and chopped olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.57 Kcal (5328 kJ)
Calories from fat 442.44 Kcal
% Daily Value*
Total Fat 49.16g 76%
Cholesterol 334.85mg 112%
Sodium 1862.66mg 78%
Potassium 1365.8mg 29%
Total Carbs 88.86g 30%
Sugars 4.69g 19%
Dietary Fiber 6.81g 27%
Protein 116.02g 232%
Vitamin C 8.5mg 14%
Iron 9.3mg 52%
Calcium 265.5mg 27%
Amount Per 100 g
Calories 163.87 Kcal (686 kJ)
Calories from fat 56.97 Kcal
% Daily Value*
Total Fat 6.33g 76%
Cholesterol 43.12mg 112%
Sodium 239.86mg 78%
Potassium 175.88mg 29%
Total Carbs 11.44g 30%
Sugars 0.6g 19%
Dietary Fiber 0.88g 27%
Protein 14.94g 232%
Vitamin C 1.1mg 14%
Iron 1.2mg 52%
Calcium 34.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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