Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo Recipe

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Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo
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Ingredients:

Directions:

  1. Combine all relish ingredients and refrigerate until ready to use.
  2. Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
  3. Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
  4. Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
  5. Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.16 Kcal (1654 kJ)
Calories from fat 304.93 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 67.74mg 23%
Sodium 747.73mg 31%
Potassium 284.52mg 6%
Total Carbs 4.41g 1%
Sugars 2.58g 10%
Dietary Fiber 1.12g 4%
Protein 17.73g 35%
Vitamin C 26.5mg 44%
Vitamin A 0.4mg 13%
Iron 7.9mg 44%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 214.46 Kcal (898 kJ)
Calories from fat 165.49 Kcal
% Daily Value*
Total Fat 18.39g 52%
Cholesterol 36.76mg 23%
Sodium 405.8mg 31%
Potassium 154.41mg 6%
Total Carbs 2.39g 1%
Sugars 1.4g 10%
Dietary Fiber 0.61g 4%
Protein 9.62g 35%
Vitamin C 14.4mg 44%
Vitamin A 0.2mg 13%
Iron 4.3mg 44%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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