Turkey breasts with brandy sauce Recipe

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Turkey breasts with brandy sauce
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Ingredients:

Directions:

  1. Heat oil, fry turkey until done, remove from pan, cover and keep warm.
  2. Drain oil from the pan, add the butter and the leeks.
  3. Cook for a few minutes until leeks are tender.
  4. Add the brandy and let reduce to almost halve.
  5. Now add the cream and cook until slightly thickened.
  6. Add the grapes and the yellow pepper.
  7. Check the seasoning.
  8. Put the turkey on plates, pour the sauce over and sprinkle with the almonds,serve with choice of vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.81 Kcal (1812 kJ)
Calories from fat 268.28 Kcal
% Daily Value*
Total Fat 29.81g 46%
Cholesterol 37.98mg 13%
Sodium 174.95mg 7%
Potassium 480.47mg 10%
Total Carbs 20.24g 7%
Sugars 11.26g 45%
Dietary Fiber 3.1g 12%
Protein 8.04g 16%
Vitamin C 89.4mg 149%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 187.6 Kcal (785 kJ)
Calories from fat 116.29 Kcal
% Daily Value*
Total Fat 12.92g 46%
Cholesterol 16.46mg 13%
Sodium 75.83mg 7%
Potassium 208.26mg 10%
Total Carbs 8.77g 7%
Sugars 4.88g 45%
Dietary Fiber 1.34g 12%
Protein 3.49g 16%
Vitamin C 38.7mg 149%
Vitamin A 0.1mg 5%
Iron 0.6mg 8%
Calcium 30.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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