Amount Per 1 Serving | |||
Calories | 247.82 Kcal (1038 kJ) | ||
Calories from fat | 120.75 Kcal | ||
% Daily Value* | |||
Total Fat | 13.42g | 21% | |
---|---|---|---|
Cholesterol | 242.63mg | 81% | |
Sodium | 310.6mg | 13% | |
Potassium | 294.31mg | 6% | |
Total Carbs | 13.98g | 5% | |
Sugars | 3.05g | 12% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 18.48g | 37% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2.2mg | 12% | |
Calcium | 366mg | 37% |
Amount Per 100 g | |||
Calories | 150.96 Kcal (632 kJ) | ||
Calories from fat | 73.56 Kcal | ||
% Daily Value* | |||
Total Fat | 8.17g | 21% | |
---|---|---|---|
Cholesterol | 147.79mg | 81% | |
Sodium | 189.2mg | 13% | |
Potassium | 179.28mg | 6% | |
Total Carbs | 8.52g | 5% | |
Sugars | 1.86g | 12% | |
Dietary Fiber | 1.29g | 8% | |
Protein | 11.26g | 37% | |
Vitamin C | 2.7mg | 7% | |
Vitamin A | 0.3mg | 16% | |
Iron | 1.3mg | 12% | |
Calcium | 222.9mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.