Cauliflower Blue Cheese Soup Recipe

Posted by
Rate It!
Cauliflower Blue Cheese Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slowly cook leeks in butter until tender. Add cauliflower and stock. Simmer until very tender, 12-15 minutes.
  2. Puree.
  3. Add half-and-half and half of the tarragon. Simmer 3-4 minutes.
  4. Stir in half the cheese, salt and pepper.
  5. Serve with more blue cheese and tarragon on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.13 Kcal (2052 kJ)
Calories from fat 319.53 Kcal
% Daily Value*
Total Fat 35.5g 55%
Cholesterol 163.89mg 55%
Sodium 500.91mg 21%
Potassium 697.64mg 15%
Total Carbs 8.68g 3%
Sugars 2.81g 11%
Dietary Fiber 2.31g 9%
Protein 33.4g 67%
Vitamin C 53.6mg 89%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 161.36 Kcal (676 kJ)
Calories from fat 105.2 Kcal
% Daily Value*
Total Fat 11.69g 55%
Cholesterol 53.95mg 55%
Sodium 164.91mg 21%
Potassium 229.67mg 15%
Total Carbs 2.86g 3%
Sugars 0.93g 11%
Dietary Fiber 0.76g 9%
Protein 10.99g 67%
Vitamin C 17.6mg 89%
Iron 0.6mg 11%
Calcium 70.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top