Chicken Liver and Tarragon Pate Recipe

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Chicken Liver and Tarragon Pate
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Ingredients:

Directions:

  1. Melt a large knob of the butter in a large frying pan and cook the chicken livers for 3-4 minutes on each side until well browned but still slightly pink in the centre.
  2. Place in a food processor and whizz until smooth. Remove the pan from the heat, add the brandy and swirl around to gather up the pan juices. Add to the food processor with the garlic, tarragon and the remaining butter and whizz again until well blended.
  3. Add some salt and pepper followed by the cream and process again until well mixed. Spoon into 6 ramekins, smoothing the surface level, and leave to cool completely.
  4. To finish off, melt the butter and pour over the surface of the pate. Drop in a few tarragon leaves as decoration.
  5. Cover with cling film and chill for at least a few hours, but up to a day or two. Serve straight from the fridge with hot, buttered toast, or melba toast if you're feeling posh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.69 Kcal (1405 kJ)
Calories from fat 292.41 Kcal
% Daily Value*
Total Fat 32.49g 50%
Cholesterol 218.79mg 73%
Sodium 149.57mg 6%
Potassium 93.03mg 2%
Total Carbs 3.71g 1%
Sugars 0.01g 0%
Dietary Fiber 0.13g 1%
Protein 5.61g 11%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 11%
Iron 3.9mg 22%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 325.07 Kcal (1361 kJ)
Calories from fat 283.16 Kcal
% Daily Value*
Total Fat 31.46g 50%
Cholesterol 211.87mg 73%
Sodium 144.83mg 6%
Potassium 90.09mg 2%
Total Carbs 3.59g 1%
Sugars 0.01g 0%
Dietary Fiber 0.12g 1%
Protein 5.44g 11%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 11%
Iron 3.8mg 22%
Calcium 33.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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