Amount Per 1 Serving
Calories	285.2 Kcal (1194 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	64.6mg	22%
Sodium	1471.75mg	61%
Potassium	789.86mg	17%
Total Carbs	8.51g	3%
Sugars	4.25g	17%
Dietary Fiber	6.38g	26%
Protein	41.23g	82%
Vitamin C	31.9mg	53%
Vitamin A	1.7mg	57%
Iron	3.8mg	21%
Calcium	77.4mg	8%

Amount Per 100 g
Calories	74.54 Kcal (312 kJ)
Calories from fat	19.99 Kcal
		% Daily Value*
Total Fat	2.22g	13%
Cholesterol	16.88mg	22%
Sodium	384.65mg	61%
Potassium	206.43mg	17%
Total Carbs	2.22g	3%
Sugars	1.11g	17%
Dietary Fiber	1.67g	26%
Protein	10.77g	82%
Vitamin C	8.3mg	53%
Vitamin A	0.4mg	57%
Iron	1mg	21%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kraut-Tunawiches

Drained sauerkraut, Tuna, Mayonnaise, Diced green pepper and 4 more..
Pierogi (Polish Dumplings)

Sauerkraut filling, Butter, Chopped onion and 14 more..
Sarma (Croatian Sauerkraut Rolls)

Sauerkraut (the whole head ) and 15 more..
Tuna Salad

Tuna , water pack, Onion, diced, Celery, diced and 3 more..
Spicy Tuna Cakes

Tuna, Bell pepper, Onion, Breadcrumbs, fine and 6 more..
Tuna Salad For Sandwiches

Tuna, Egg, boiled, Sweet pickles, chopped, Onion, chopped and 2 more..
Tuna Salad

Tuna, Mayonaise, Sweet relish
Tuna / Apple Salad

Tuna , solid white albacore, Celery, Dill pickle and 3 more..
Tuna Mayonnaise

Tuna, Mayonnaise, Cayenne
Pineapple Tuna

Tuna, Pineapple juice, Pineapple chunks, Honey, Sugar and 1 more..
Basic Tuna Salad

Tuna (in water), Mayo, Dill relish
Tuna Rolls

Tuna, Boiled egg, diced, Sweet pickles, Light mayonnaise and 5 more..
Cheesy Tuna Noodle Casserole

Tuna, Cream of mushroom soup, American cheese, Egg noodles and 3 more..