Pierogi (Polish Dumplings) Recipe

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Pierogi (Polish Dumplings)
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Ingredients:

Directions:

  1. To prepare the sauerkraut filling, melt the butter in a skillet over medium heat. Stir in the onion, and cook until translucent, about 5 minutes. Add the drained sauerkraut and cook for an additional 5 minutes. Season to taste with salt and pepper, then remove to a plate to cool.
  2. For the mashed potato filling, melt the butter in a skillet over medium heat. Stir in the onion, and cook until translucent, about 5 minutes. Stir into the mashed potatoes, and season with salt and white pepper.
  3. To make the dough, beat together the eggs and sour cream until smooth. Sift together the flour, salt, and baking powder; stir into the sour cream mixture until dough comes together. Knead the dough on a lightly floured surface until firm and smooth. Divide the dough in half, then roll out one half to 1/8 inch thickness. Cut into 3 inch rounds using a biscuit cutter.
  4. Place a small spoonful of the mashed potato filling into the center of each round. Moisten the edges with water, fold over, and press together with a fork to seal. Repeat procedure with the remaining dough and the sauerkraut filling.
  5. Bring a large pot of lightly salted water to a boil. Add perogies and cook for 3 to 5 minutes or until pierogi float to the top. Remove with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.93 Kcal (213 kJ)
Calories from fat 14.56 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 13.62mg 5%
Sodium 97.98mg 4%
Potassium 76.25mg 2%
Total Carbs 7.72g 3%
Sugars 0.42g 2%
Dietary Fiber 0.61g 2%
Protein 1.36g 3%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 196.68 Kcal (823 kJ)
Calories from fat 56.22 Kcal
% Daily Value*
Total Fat 6.25g 2%
Cholesterol 52.59mg 5%
Sodium 378.39mg 4%
Potassium 294.47mg 2%
Total Carbs 29.81g 3%
Sugars 1.63g 2%
Dietary Fiber 2.35g 2%
Protein 5.27g 3%
Vitamin C 3.8mg 2%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 82.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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