Directions:
- Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.04 Kcal (297 kJ) | ||
| Calories from fat | 50.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 3% | |
| Sodium | 97.45mg | 4% | |
| Potassium | 38.43mg | 1% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.49g | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 308.53 Kcal (1292 kJ) | ||
| Calories from fat | 219.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 9% | |
|---|---|---|---|
| Cholesterol | 38.43mg | 3% | |
| Sodium | 423.23mg | 4% | |
| Potassium | 166.92mg | 1% | |
| Total Carbs | 7.18g | 1% | |
| Sugars | 5.9g | 5% | |
| Dietary Fiber | 0.54g | 0% | |
| Protein | 15.14g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 18.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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