Tuna Squares Recipe

Posted by
Rate It!
Tuna Squares
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain tuna.
  2. Preheat oven to 450 degrees F.
  3. Grease 7 x 11 baking dish.
  4. Mix tuna, celery, cashews, water chestnuts, onions, peppers and one cup of cheese together.
  5. Mix mayo, lemon juice, sour cream and seasoned salt together.
  6. Add to tuna mixture.
  7. Soon into baking dish.
  8. Top with cracker crumbs and 1/2 cup cheese.
  9. Bake for 12-15 minutes until bubbly and brown.
  10. Remove from oven and let stand for several minutes.
  11. Serve!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.41 Kcal (1999 kJ)
Calories from fat 347.27 Kcal
% Daily Value*
Total Fat 38.59g 59%
Cholesterol 46.41mg 15%
Sodium 750.49mg 31%
Potassium 314.81mg 7%
Total Carbs 20.17g 7%
Sugars 3.66g 15%
Dietary Fiber 1.98g 8%
Protein 14.26g 29%
Vitamin C 15.6mg 26%
Iron 5.6mg 31%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 297.08 Kcal (1244 kJ)
Calories from fat 216.1 Kcal
% Daily Value*
Total Fat 24.01g 59%
Cholesterol 28.88mg 15%
Sodium 467.01mg 31%
Potassium 195.9mg 7%
Total Carbs 12.55g 7%
Sugars 2.28g 15%
Dietary Fiber 1.23g 8%
Protein 8.87g 29%
Vitamin C 9.7mg 26%
Iron 3.5mg 31%
Calcium 166.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top