Tasty Tuna Salad Recipe

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Tasty Tuna Salad
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Ingredients:

Directions:

  1. Drain the tuna as well as you can and place it in a mixing bowl.
  2. Add the mayonnaise and stir it into the tuna.
  3. Add the chopped onions, diced celery, and chopped up hard boiled eggs.
  4. Season with a pinch of salt and black pepper and mix well.
  5. Serve immediately or chilled.
  6. Serve on toast, either open faced, or in a regular sandwich with lettuce and tomatoes. This is also very yummy with crackers. For a low carb option, serve on sliced lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.17 Kcal (574 kJ)
Calories from fat 114.24 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 80.18mg 27%
Sodium 155.67mg 6%
Potassium 67.97mg 1%
Total Carbs 0.51g 0%
Sugars 0.59g 2%
Dietary Fiber 0.13g 1%
Protein 5.19g 10%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 277.47 Kcal (1162 kJ)
Calories from fat 231.09 Kcal
% Daily Value*
Total Fat 25.68g 20%
Cholesterol 162.17mg 27%
Sodium 314.88mg 6%
Potassium 137.48mg 1%
Total Carbs 1.04g 0%
Sugars 1.19g 2%
Dietary Fiber 0.26g 1%
Protein 10.49g 10%
Vitamin C 0.4mg 0%
Iron 0.6mg 2%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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