Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Combine all the ingredients and stir well using a fork.
  2. Refrigerate or serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.09 Kcal (486 kJ)
Calories from fat 97.43 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 11.75mg 4%
Sodium 160.75mg 7%
Potassium 63.68mg 1%
Total Carbs 1g 0%
Sugars 0.69g 3%
Dietary Fiber 0.28g 1%
Protein 3.67g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 311.88 Kcal (1306 kJ)
Calories from fat 261.73 Kcal
% Daily Value*
Total Fat 29.08g 17%
Cholesterol 31.56mg 4%
Sodium 431.85mg 7%
Potassium 171.08mg 1%
Total Carbs 2.69g 0%
Sugars 1.85g 3%
Dietary Fiber 0.75g 1%
Protein 9.85g 7%
Vitamin C 1.4mg 1%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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