Green Salad with Cranberry Vinaigrette Recipe

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Green Salad with Cranberry Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Arrange almonds in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
  2. In a blender or food processor, combine the vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
  3. In a large bowl, toss the almonds, onion, blue cheese, and greens with the vinegar mixture until evenly coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.92 Kcal (2043 kJ)
Calories from fat 426.65 Kcal
% Daily Value*
Total Fat 47.41g 73%
Cholesterol 33.31mg 11%
Sodium 860.23mg 36%
Potassium 208.98mg 4%
Total Carbs 8.97g 3%
Sugars 5.45g 22%
Dietary Fiber 2.22g 9%
Protein 8.09g 16%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 405.28 Kcal (1697 kJ)
Calories from fat 354.39 Kcal
% Daily Value*
Total Fat 39.38g 73%
Cholesterol 27.67mg 11%
Sodium 714.54mg 36%
Potassium 173.59mg 4%
Total Carbs 7.45g 3%
Sugars 4.53g 22%
Dietary Fiber 1.84g 9%
Protein 6.72g 16%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 117.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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