Directions:
- In a small saucepan, combine the cranberries, sugar and water. Cook over medium heat until berries pop, about 10 minutes.
- Cool slightly. Place the cranberry mixture, vinegar and mustard in a blender; cover and process until pureed. While processing, gradually add oil in a steady stream. Refrigerate until serving.
- Just before serving, in a large bowl, combine the salad greens, apple, cranberries and walnuts. Drizzle with 1 cup vinaigrette and toss to coat. Sprinkle with blue cheese. Serve with remaining vinaigrette. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.42 Kcal (1208 kJ) | ||
| Calories from fat | 133.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 172.85mg | 7% | |
| Potassium | 117.78mg | 3% | |
| Total Carbs | 33.33g | 11% | |
| Sugars | 27.3g | 109% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 5g | 10% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 30% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.76 Kcal (1088 kJ) | ||
| Calories from fat | 120.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 23% | |
|---|---|---|---|
| Cholesterol | 7.64mg | 3% | |
| Sodium | 155.68mg | 7% | |
| Potassium | 106.07mg | 3% | |
| Total Carbs | 30.02g | 11% | |
| Sugars | 24.59g | 109% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 4.5g | 10% | |
| Vitamin C | 16.1mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.9mg | 30% | |
| Calcium | 68.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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