Triple Threat Cheese Dip Recipe

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Triple Threat Cheese Dip
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Ingredients:

  • 1/4 cup hellman's mayo
  • 3-4 drops tobasco sauce
  • 2 tbsp. grated parmesan cheese - heaping
  • 2 tbsp. finely chopped olives
  • dash salt

Directions:

  1. Use fork and mix all together.
  2. Great served with vegetable thins or fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.97 Kcal (565 kJ)
Calories from fat 90.58 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 4.33mg 1%
Sodium 239.47mg 10%
Potassium 5.6mg 0%
Total Carbs 13.31g 4%
Sugars 12.68g 51%
Dietary Fiber 0.11g 0%
Protein 1.07g 2%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 309.44 Kcal (1296 kJ)
Calories from fat 207.67 Kcal
% Daily Value*
Total Fat 23.07g 15%
Cholesterol 9.93mg 1%
Sodium 549mg 10%
Potassium 12.84mg 0%
Total Carbs 30.51g 4%
Sugars 29.07g 51%
Dietary Fiber 0.25g 0%
Protein 2.45g 2%
Iron 0.1mg 0%
Calcium 72.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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