Cheese Dip I Recipe

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Cheese Dip I
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  1. In a medium bowl, mix together the cream cheese, sharp processed cheese food and green onions until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.7 Kcal (702 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 470.8mg 20%
Potassium 58.2mg 1%
Total Carbs 1.85g 1%
Sugars 2.8g 11%
Dietary Fiber 0.24g 1%
Protein 7.22g 14%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 169mg 17%
Amount Per 100 g
Calories 244.1 Kcal (1022 kJ)
Calories from fat 126.28 Kcal
% Daily Value*
Total Fat 14.03g 15%
Cholesterol 45.39mg 10%
Sodium 685.3mg 20%
Potassium 84.72mg 1%
Total Carbs 2.7g 1%
Sugars 4.08g 11%
Dietary Fiber 0.35g 1%
Protein 10.51g 14%
Vitamin C 2.3mg 3%
Iron 0.2mg 1%
Calcium 246mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 3

Good Points

  • saturated fat free

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