Cheese and Olive Dip Recipe

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Cheese and Olive Dip
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Ingredients:

Directions:

  1. Combine all of the ingredients in a bowl, and stir well.
  2. Place in an ungreased 1 qt.
  3. Baking dish.
  4. Bake, uncovered, at 350 degrees for 25 minutes, or thoroughly heated.
  5. Serve with Doritos, or corn chips, or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.24 Kcal (960 kJ)
Calories from fat 199.95 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 19.28mg 6%
Sodium 767.18mg 32%
Potassium 40.74mg 1%
Total Carbs 2.52g 1%
Sugars 1g 4%
Dietary Fiber 1.39g 6%
Protein 5.96g 12%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 184.2mg 18%
Amount Per 100 g
Calories 293.39 Kcal (1228 kJ)
Calories from fat 255.91 Kcal
% Daily Value*
Total Fat 28.43g 34%
Cholesterol 24.68mg 6%
Sodium 981.88mg 32%
Potassium 52.14mg 1%
Total Carbs 3.23g 1%
Sugars 1.28g 4%
Dietary Fiber 1.78g 6%
Protein 7.63g 12%
Vitamin C 0.6mg 1%
Iron 0.5mg 2%
Calcium 235.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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