Tortellini Vegetable Soup Recipe

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Tortellini Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, cook onion and garlic in olive oil until tender, about 6 minutes.
  2. Add broth, tomatoes, picante sauce and basil; bring to a boil.
  3. Stir in tortellini; simmer uncovered 15 minutes.
  4. Stir in bell pepper; continue to simmer 3 to 4 minutes or until tortellini is tender.
  5. Ladle into soup bowls; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.04 Kcal (976 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 38.07mg 13%
Sodium 605.13mg 25%
Potassium 223.57mg 5%
Total Carbs 29.96g 10%
Sugars 6.11g 24%
Dietary Fiber 2.72g 11%
Protein 9.38g 19%
Vitamin C 29.1mg 48%
Vitamin A 0.5mg 16%
Iron 11.8mg 65%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 115.56 Kcal (484 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 13%
Cholesterol 18.88mg 13%
Sodium 300.08mg 25%
Potassium 110.87mg 5%
Total Carbs 14.86g 10%
Sugars 3.03g 24%
Dietary Fiber 1.35g 11%
Protein 4.65g 19%
Vitamin C 14.4mg 48%
Vitamin A 0.2mg 16%
Iron 5.8mg 65%
Calcium 88.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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