Vegetable Tortellini Soup Recipe

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Vegetable Tortellini Soup
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, cook onion and garlic in olive oil until tender, about 6 minutes.
  2. Add broth, tomatoes, salsa and basil; bring to a boil.
  3. Stir in tortellini; simmer uncovered 15 minutes.
  4. Stir in bell pepper; continue to simmer 3 to 4 minutes or until tortellini is tender.
  5. Ladle into soup bowls; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.68 Kcal (736 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 16.68mg 6%
Sodium 704.16mg 29%
Potassium 301.63mg 6%
Total Carbs 23.2g 8%
Sugars 4.45g 18%
Dietary Fiber 2.09g 8%
Protein 9.32g 19%
Vitamin C 29.4mg 49%
Vitamin A 0.6mg 20%
Iron 11.3mg 63%
Calcium 140.4mg 14%
Amount Per 100 g
Calories 69.74 Kcal (292 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 8%
Cholesterol 6.62mg 6%
Sodium 279.52mg 29%
Potassium 119.73mg 6%
Total Carbs 9.21g 8%
Sugars 1.77g 18%
Dietary Fiber 0.83g 8%
Protein 3.7g 19%
Vitamin C 11.7mg 49%
Vitamin A 0.2mg 20%
Iron 4.5mg 63%
Calcium 55.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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