Tortellini Bean Soup Mix Recipe

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Tortellini Bean Soup Mix
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  1. In a 3-cup jar or container with a tight-fitting lid, layer the beans, lentils and peas. In a small resealable plastic bag, combine the tortellini, parsley, bouillon, garlic, thyme and salt. Place bag in jar. Replace lid and store in a cool dry place. Yield: 1 batch (about 2-1/4 cups).
  2. To prepare soup: Remove bag of tortellini and seasonings; set aside. Rinse the beans, lentils and peas; drain. Place in a Dutch oven. Add 8 cups water. Bring to a boil. Reduce heat; cover and simmer for 45-60 minutes or until beans are tender.
  3. Stir in the tortellini and seasonings, broth, tomatoes, carrots and celery. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until pasta and vegetables are tender. Serve with cheese if desired. Yield: 15 servings (3-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.45 Kcal (261 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.18mg 0%
Sodium 198.2mg 8%
Potassium 266.03mg 6%
Total Carbs 11.35g 4%
Sugars 1.17g 5%
Dietary Fiber 4.06g 16%
Protein 3.97g 8%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 35.15 Kcal (147 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.1mg 0%
Sodium 111.57mg 8%
Potassium 149.76mg 6%
Total Carbs 6.39g 4%
Sugars 0.66g 5%
Dietary Fiber 2.28g 16%
Protein 2.24g 8%
Vitamin C 1.8mg 5%
Iron 0.6mg 6%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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