Ingredients:
- 5 apples
- 1 vanilla bean seeds or 3 -4 drops good vanilla essence
- 5 eggs
- baking powder , for 300 g flour
Directions:
- 1. Preheat the oven to 170°C/340°F.
- 2. Place the butter into a saucepan and melt in the oven, taking care that it does not burn.
- 3. Peel the apples and cut them into small pieces. Add the lemon juice and 50 grams of the sugar. Mix together and set aside.
- 4. Break the eggs into a large bowl. Add the remaining sugar and beat together well.
- 5. Add the melted butter, the vanilla, the flour and the baking powder, mixing well.
- 6. Add the apples.
- 7. Put the mixture in a cake tin, sprinkle the toasted pine nuts on top and bake for 40 minutes or until a skewer inserted in the centre of the cake comes out clean.
- 8. Serve with whipped cream, custard or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.56 Kcal (1878 kJ) | ||
| Calories from fat | 194.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 114.09mg | 38% | |
| Sodium | 484.42mg | 20% | |
| Potassium | 3236.78mg | 69% | |
| Total Carbs | 67.13g | 22% | |
| Sugars | 29.07g | 116% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.4mg | 24% | |
| Calcium | 1379.6mg | 138% | |
| Amount Per 100 g | |||
| Calories | 205.01 Kcal (858 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 33% | |
|---|---|---|---|
| Cholesterol | 52.14mg | 38% | |
| Sodium | 221.4mg | 20% | |
| Potassium | 1479.33mg | 69% | |
| Total Carbs | 30.68g | 22% | |
| Sugars | 13.29g | 116% | |
| Dietary Fiber | 2.24g | 20% | |
| Protein | 2.82g | 12% | |
| Vitamin C | 3.5mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 24% | |
| Calcium | 630.5mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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