Tortas De Calabaza / Pumpking Patties Recipe

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Tortas De Calabaza / Pumpking Patties
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Ingredients
6
Count
Nutrition
26
Calories
Total time
13
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1/4 tsp cinnamon (optional)

Directions:

  1. Preparing the Mixture:.
  2. Extract the inside of pumpking and mash well to soft set aside,.
  3. Mix salt sugar and Cinnamon together , add eggs and Vanilla extract , blend together with the mashed pumpking.
  4. Ready to FRY :.
  5. In Frying pan , HOT Vegetable OIL, Take the mashed mixture with and make into spoonfulls and drop in oil into soft golden color on the outside.
  6. Fry aprox 3 minutes (depends on temperature ) ensure they golden and not burned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.21 Kcal (110 kJ)
Calories from fat 7.93 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 32.74mg 11%
Sodium 129.08mg 5%
Potassium 91.98mg 2%
Total Carbs 3.42g 1%
Sugars 2.32g 9%
Dietary Fiber 0.27g 1%
Protein 1.38g 3%
Vitamin C 2.1mg 3%
Iron 0.4mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 76.23 Kcal (319 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 1%
Cholesterol 95.2mg 11%
Sodium 375.39mg 5%
Potassium 267.51mg 2%
Total Carbs 9.94g 1%
Sugars 6.75g 9%
Dietary Fiber 0.77g 1%
Protein 4.01g 3%
Vitamin C 6.1mg 3%
Iron 1.2mg 2%
Calcium 30.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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