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Tomato Red Onion And Skinny Lemon Salad Recipe

Tomato Red Onion And Skinny Lemon Salad Recipe

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Ingredients

Count

Nutrition

208

Calories

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Ingredients:

Serving

4 medium tomatoes, but into thick slices
1 large red onion, thinly sliced
2 lemons, sliced paper thin, seeds removed
3 tbsp white wine vinegar
1 tsp kosher salt
freshly ground pepper
1/2 tsp. sugar
1/2 cup extra-virgin olive oil
1 1/2 tbsp. finely chopped fresh tarragon

Directions:

On a platter, arrange the tomatoes in rows alternating with slices of red onion and lemon.
In a small bowl, combine vinegar, salt, pepper, and sugar. Whisk in the olive oil in a steady stream. Stir in the tarragon. Pour over the salad and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.22 Kcal (872 kJ)
Calories from fat	177.73 Kcal
		% Daily Value*
Total Fat	19.75g	30%
Sodium	360.09mg	15%
Potassium	274.22mg	6%
Total Carbs	7.7g	3%
Sugars	4.24g	17%
Dietary Fiber	1.93g	8%
Protein	1.37g	3%
Vitamin C	23.8mg	40%
Iron	0.3mg	2%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	134.35 Kcal (562 kJ)
Calories from fat	114.68 Kcal
		% Daily Value*
Total Fat	12.74g	30%
Sodium	232.35mg	15%
Potassium	176.94mg	6%
Total Carbs	4.97g	3%
Sugars	2.74g	17%
Dietary Fiber	1.25g	8%
Protein	0.88g	3%
Vitamin C	15.3mg	40%
Iron	0.2mg	2%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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