Onion Meat Relish Recipe

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Onion Meat Relish
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, slowly cook and stir the onions and butter until onions are tender, approximately 10 minutes.
  2. Mix red wine vinegar, salt, ground black pepper and white sugar with the onions and butter. Continue to cook and stir until the mixture thickens to a chunky, spreadable consistency, about 10 minutes. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.23 Kcal (1533 kJ)
Calories from fat 207.19 Kcal
% Daily Value*
Total Fat 23.02g 35%
Cholesterol 61.06mg 20%
Sodium 1763.44mg 73%
Potassium 523.12mg 11%
Total Carbs 35.98g 12%
Sugars 18.51g 74%
Dietary Fiber 6.95g 28%
Protein 3.74g 7%
Vitamin C 24.1mg 40%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 89.68 Kcal (375 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 35%
Cholesterol 14.95mg 20%
Sodium 431.79mg 73%
Potassium 128.09mg 11%
Total Carbs 8.81g 12%
Sugars 4.53g 74%
Dietary Fiber 1.7g 28%
Protein 0.92g 7%
Vitamin C 5.9mg 40%
Vitamin A 0.1mg 9%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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