Watermelon, Cherry Tomato, Red Onion and Cucumber Salad Recipe

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Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
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Ingredients:

Directions:

  1. Combine watermelon, tomatoes, onion, cucumber, lime juice and oil in a large bowl. Season with salt and pepper. Cover and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.48 Kcal (496 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 4.57mg 0%
Potassium 294.04mg 6%
Total Carbs 13.39g 4%
Sugars 9.05g 36%
Dietary Fiber 0.97g 4%
Protein 1.98g 4%
Vitamin C 19.7mg 33%
Calcium 21mg 2%
Amount Per 100 g
Calories 54.69 Kcal (229 kJ)
Calories from fat 30.74 Kcal
% Daily Value*
Total Fat 3.42g 11%
Sodium 2.11mg 0%
Potassium 135.72mg 6%
Total Carbs 6.18g 4%
Sugars 4.18g 36%
Dietary Fiber 0.45g 4%
Protein 0.91g 4%
Vitamin C 9.1mg 33%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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