Tender Bruschetta Recipe

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Tender Bruschetta
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Ingredients:

Directions:

  1. Combine the first six ingredients. Let them blend for an hour at room temperature.
  2. Preheat the oven broiler on medium or low, just high enough to brown cheese and warm the tomato mixture.
  3. Slice up the french bread into 1.5 thick slices. Drizzle olive oil in a hot nonstick pan and place french bread in the pan. Sautee until brown and crisped and then turn over. Add more olive oil as needed.
  4. When bread is browned evenly on both sides, remove to a baking sheet. Top each slice of bread with a mound of the tomato mixture. Top with a small scattering of mozzarella cheese and put under the broiler until cheese is browned and bubbly.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.73 Kcal (644 kJ)
Calories from fat 70.59 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 1.7mg 1%
Sodium 270.66mg 11%
Potassium 150.21mg 3%
Total Carbs 15.35g 5%
Sugars 2.38g 10%
Dietary Fiber 1.25g 5%
Protein 6.13g 12%
Vitamin C 7.4mg 12%
Iron 0.9mg 5%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 170.06 Kcal (712 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 12%
Cholesterol 1.88mg 1%
Sodium 299.42mg 11%
Potassium 166.17mg 3%
Total Carbs 16.99g 5%
Sugars 2.63g 10%
Dietary Fiber 1.38g 5%
Protein 6.78g 12%
Vitamin C 8.1mg 12%
Iron 1mg 5%
Calcium 120.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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