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Tomato, Basil Pasta Salad With Pine Nuts Recipe

Tomato, Basil Pasta Salad With Pine Nuts Recipe

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Tomato, Basil Pasta Salad With Pine Nuts

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Ingredients:

Serving

4 large ripe tomatoes, peeled and diced
3 tbsp chopped fresh basil
2 garlic cloves, peeled and minced
3/4 cup olive oil
1/4 tsp red pepper flakes (optional)
1 lb pasta ( fusilli , penne or rigatoni)
1/2 lb mozzarella cheese, grated
1/4 freshly grated parmesan cheese
1/4 cup pine nuts

Directions:

Mix together tomatoes, basil and garlic in bowl with salt and pepper to taste.
(Add optional red pepper flakes if desired.) Cover with olive oil and let sit for 1 hour.
Cook pasta al dente.
Drain and place in serving bowl.
Add tomato mixture and mozzarella.
Toss until cheese begins to melt.
Sprinkle with parmesan cheese and pine nuts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	691.71 Kcal (2896 kJ)
Calories from fat	439.84 Kcal
		% Daily Value*
Total Fat	48.87g	75%
Cholesterol	47.62mg	16%
Sodium	437.6mg	18%
Potassium	581.3mg	12%
Total Carbs	39.55g	13%
Sugars	6.39g	26%
Dietary Fiber	3.36g	13%
Protein	26.96g	54%
Vitamin C	26.6mg	44%
Iron	1.7mg	10%
Calcium	577.4mg	58%

Amount Per 100 g
Calories	170.31 Kcal (713 kJ)
Calories from fat	108.3 Kcal
		% Daily Value*
Total Fat	12.03g	75%
Cholesterol	11.72mg	16%
Sodium	107.74mg	18%
Potassium	143.13mg	12%
Total Carbs	9.74g	13%
Sugars	1.57g	26%
Dietary Fiber	0.83g	13%
Protein	6.64g	54%
Vitamin C	6.6mg	44%
Iron	0.4mg	10%
Calcium	142.2mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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