Bruschetta al Pomodoro Recipe

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Bruschetta al Pomodoro
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. In a mixing bowl, combine the tomatoes, basil, garlic, oregano, red pepper, salt, pepper and olive oil. Use more olive oil, if necessary, to coat the entire mixture. Allow the mixture to sit for 10 minutes.
  3. Slice the bread. On a baking sheet, arrange the slices in a single layer. Brown both sides of the bread slightly in the oven. Remove the slices from the oven. Spread the tomato mixture on the slices. Broil 2 to 3 minutes, or until the mixture is hot but not cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.08 Kcal (507 kJ)
Calories from fat 24.18 Kcal
% Daily Value*
Total Fat 2.69g 4%
Sodium 241.91mg 10%
Potassium 142.74mg 3%
Total Carbs 20.75g 7%
Sugars 1.62g 6%
Dietary Fiber 1.58g 6%
Protein 3.86g 8%
Vitamin C 6mg 10%
Iron 1.2mg 6%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 149.32 Kcal (625 kJ)
Calories from fat 29.82 Kcal
% Daily Value*
Total Fat 3.31g 4%
Sodium 298.34mg 10%
Potassium 176.04mg 3%
Total Carbs 25.59g 7%
Sugars 2g 6%
Dietary Fiber 1.94g 6%
Protein 4.75g 8%
Vitamin C 7.4mg 10%
Iron 1.4mg 6%
Calcium 43.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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