Roasted Tomato Salad Recipe

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Roasted Tomato Salad
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Skin the tomatoes, cut a cross at the bottom, pour boiling water over them, leave for up to a minute, drain and slip off their skins.
  3. Cut them in half and place them, cut side up, in an oiled, approx 16x12 inches, roasting tin.
  4. Season with salt and pepper, sprinkle evenly over them the garlic and the olive oil.
  5. Tear the basil leaves in half and put them on the tomatoes, flipping them over so they get some oil.
  6. Place the tomatoes in the oven and roast them for 45 minutes to an hour depending on your oven (the edges should be slightly blackened) Remove from the oven and cool.
  7. To serve, transfer them to induvidual or a large serving plate (with their juices) whisk together the oil and the vinegar, drizzle over the tomatoes.
  8. Have some nice crusty bread on the side.
  9. Scatter over more basil and the black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.44 Kcal (647 kJ)
Calories from fat 84.18 Kcal
% Daily Value*
Total Fat 9.35g 14%
Sodium 19.64mg 1%
Potassium 875.61mg 19%
Total Carbs 15.83g 5%
Sugars 11.73g 47%
Dietary Fiber 3.68g 15%
Protein 3.73g 7%
Vitamin C 51.5mg 86%
Iron 0.1mg 1%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 40.57 Kcal (170 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 14%
Sodium 5.16mg 1%
Potassium 230.02mg 19%
Total Carbs 4.16g 5%
Sugars 3.08g 47%
Dietary Fiber 0.97g 15%
Protein 0.98g 7%
Vitamin C 13.5mg 86%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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