Tomato and Cucumber Salad With Feta and Honey Mustard Dressing Recipe

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
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  1. To make the dressing: combine oil, vinegar, honey mustard and black pepper to taste; whisk until smooth.
  2. Add in the green onions and mix to combine.
  3. Chill until ready to use.
  4. To serve: stack the tomato slices, then top with feta cheese.
  5. Shake the dressing and drizzle amount desired over the tomatoes (and the cucumbers if desired).
  6. *NOTE* if desired stack tomatoes, then feta cheese in the middle, then top with more tomato slices, making certain to finish with feta cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.14 Kcal (917 kJ)
Calories from fat 156.11 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 14.06mg 5%
Sodium 226.62mg 9%
Potassium 571.05mg 12%
Total Carbs 11.45g 4%
Sugars 8g 32%
Dietary Fiber 2.83g 11%
Protein 4.94g 10%
Vitamin C 29.2mg 49%
Iron 0.2mg 1%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 68.85 Kcal (288 kJ)
Calories from fat 49.05 Kcal
% Daily Value*
Total Fat 5.45g 27%
Cholesterol 4.42mg 5%
Sodium 71.2mg 9%
Potassium 179.42mg 12%
Total Carbs 3.6g 4%
Sugars 2.51g 32%
Dietary Fiber 0.89g 11%
Protein 1.55g 10%
Vitamin C 9.2mg 49%
Iron 0.1mg 1%
Calcium 35.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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