Italian Bread Salad Recipe

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Italian Bread Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine bread cubes, tomatoes, basil and 1/4 cup salad dressing; let stand for 5 minutes. Add the salad greens, green pepper, pepperoni, mozzarella cheese, Parmesan cheese and olives. Drizzle with remaining salad dressing; toss to coat. Serve with a slotted spoon. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.69 Kcal (4696 kJ)
Calories from fat 979.6 Kcal
% Daily Value*
Total Fat 108.84g 167%
Cholesterol 123.84mg 41%
Sodium 2569.26mg 107%
Potassium 318.67mg 7%
Total Carbs 18.28g 6%
Sugars 16.88g 68%
Dietary Fiber 0.82g 3%
Protein 15.1g 30%
Vitamin C 12mg 20%
Iron 1.1mg 6%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 355.16 Kcal (1487 kJ)
Calories from fat 310.17 Kcal
% Daily Value*
Total Fat 34.46g 167%
Cholesterol 39.21mg 41%
Sodium 813.51mg 107%
Potassium 100.9mg 7%
Total Carbs 5.79g 6%
Sugars 5.34g 68%
Dietary Fiber 0.26g 3%
Protein 4.78g 30%
Vitamin C 3.8mg 20%
Iron 0.3mg 6%
Calcium 62.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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