Directions:
- Cook pasta in a saucepan of boiling salted water, following packet directions, until tender and then drain.
- Meanwhile, heat oil in a large, deep frying pan over medium heat and cook zucchini, stirring for 5 minutes or until just tender and then add garlic, cook for 30 seconds or until fragrant and then add tomatoes and cook, stirring for 2 to 3 minutes or until just starting to collapse.
- Add pasta, beans and lemon rind and season with salt and pepper and toss to combine.
- Divide between bowls and top with basil and parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.34 Kcal (830 kJ) | ||
| Calories from fat | 65.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 2% | |
| Sodium | 107.04mg | 4% | |
| Potassium | 172.38mg | 4% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 8.23g | 33% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.86 Kcal (318 kJ) | ||
| Calories from fat | 24.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 11% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 40.94mg | 4% | |
| Potassium | 65.93mg | 4% | |
| Total Carbs | 8.46g | 7% | |
| Sugars | 1.63g | 17% | |
| Dietary Fiber | 3.15g | 33% | |
| Protein | 3.28g | 17% | |
| Vitamin C | 4mg | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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