Tom Yum Hot & Sour Soup Recipe

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Tom Yum Hot & Sour Soup
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Ingredients:

Directions:

  1. Bone and skin the chicken; cut into large pieces.
  2. In a large pot, combine the stock, lemongrass, fish sauce, lime juice, kaffir lime leaves, galangal and sugar.
  3. Bring to a boil over high heat, then reduce heat and simmer for 15 minutes.
  4. Add roasted red chili paste and stir well to incorporate.
  5. Add the mushrooms and the chicken and simmer for an additional 10 to 15 minutes until chicken is cooked. (If using shrimp, simmer for an additional 10 minutes. Cook until shrimp turns orange-pink in color)
  6. Remove lemongrass, kaffir lime leaves and galangal from soup before serving.
  7. Garnish with cilantro (sliced and bruised) .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.43 Kcal (877 kJ)
Calories from fat 53.35 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 46.17mg 15%
Sodium 1832.28mg 76%
Potassium 594.23mg 13%
Total Carbs 21.05g 7%
Sugars 11.4g 46%
Dietary Fiber 0.23g 1%
Protein 20.65g 41%
Vitamin C 7.1mg 12%
Iron 0.1mg 0%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 66.93 Kcal (280 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 9%
Cholesterol 14.76mg 15%
Sodium 585.57mg 76%
Potassium 189.91mg 13%
Total Carbs 6.73g 7%
Sugars 3.64g 46%
Dietary Fiber 0.07g 1%
Protein 6.6g 41%
Vitamin C 2.3mg 12%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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