Tom Yum (spicy Thai Soup) Recipe

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Tom Yum (spicy Thai Soup)
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Ingredients:

Directions:

  1. Pour water into medium saucepan and place over high head on stove; bring to boil and add Kaffir lime leaves & lemon grass; cook for 2 minutes.
  2. Reduce to low heat, add fish sauce, lime juice, fresh ground red chili, and chili paste in soy bean oil.
  3. Add mushrooms & tomatoes; cook for several minutes.
  4. Add shrimp or chicken.
  5. Turn heat to high, do not stir.
  6. When shrimp or chicken is cooked, continue to cook for 2 minutes more.
  7. Serve with hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.32 Kcal (1249 kJ)
Calories from fat 155.1 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 52.61mg 18%
Sodium 2315.61mg 96%
Potassium 242.21mg 5%
Total Carbs 29.14g 10%
Sugars 1.92g 8%
Dietary Fiber 1.24g 5%
Protein 8.82g 18%
Vitamin C 12.1mg 20%
Iron 1.3mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 97.16 Kcal (407 kJ)
Calories from fat 50.51 Kcal
% Daily Value*
Total Fat 5.61g 27%
Cholesterol 17.13mg 18%
Sodium 754.18mg 96%
Potassium 78.89mg 5%
Total Carbs 9.49g 10%
Sugars 0.63g 8%
Dietary Fiber 0.41g 5%
Protein 2.87g 18%
Vitamin C 3.9mg 20%
Iron 0.4mg 7%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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