Calories in Usda Chicken roll, light meat

374Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 12 oz
Calories 374.22 Kcal (1567 kJ)
Calories from fat 83.59 Kcal
% Daily Value*
Total Fat 9.29g 14%
Saturated Fat 2.11g 11%
Cholesterol 153.09mg 51%
Sodium 3602.72mg 150%
Potassium 1493.48mg 32%
Total Carbs 15.85g 5%
Sugars 1.94g 8%
Protein 56.61g 113%
Iron 1.4mg 8%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 340.2 g
  • Cal: 18.7 %
  • Fat: 14.3 %
  • Carb: 5.3 %
  • Prot: 113.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (21.7%)
  • Protein (61.1%)
Usda Chicken roll, light meat Good and Bad Points
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