Directions:
- Place beef roast in crock pot.
- Mix the dried mixes together in a bowl and sprinkle over the roast.
- Pour the water around the roast.
- Cook on low for 7-9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1092.71 Kcal (4575 kJ) | ||
| Calories from fat | 497.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.27g | 85% | |
|---|---|---|---|
| Cholesterol | 388.31mg | 129% | |
| Sodium | 2056.81mg | 86% | |
| Potassium | 1675.99mg | 36% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 125.85g | 252% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 10.2mg | 57% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 166.31 Kcal (696 kJ) | ||
| Calories from fat | 75.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 85% | |
|---|---|---|---|
| Cholesterol | 59.1mg | 129% | |
| Sodium | 313.04mg | 86% | |
| Potassium | 255.08mg | 36% | |
| Total Carbs | 3.06g | 7% | |
| Sugars | 0.3g | 8% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 19.15g | 252% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.6mg | 57% | |
| Calcium | 22.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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